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Yinyasa (flow)

This class focuses on linking the breath with your movement, body alignment and support during transitions in this flow style class

Upcoming Schedule

FRI DEC 5, 9 - 10 AM EST
FRI DEC 12, 9 - 10 AM EST
FRI DEC 19, 9 - 10 AM EST
FRI DEC 26, 9 - 10 AM EST
FRI JAN 2, 2026, 9 - 10 AM EST
FRI JAN 9, 2026, 9 - 10 AM EST
FRI JAN 16, 2026, 9 - 10 AM EST
FRI JAN 23, 2026, 9 - 10 AM EST
FRI JAN 30, 2026, 9 - 10 AM EST
FRI FEB 6, 2026, 9 - 10 AM EST

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